![Mental Health Program banner image](https://tno-toronto.org/wp-content/uploads/2022/06/mental_health_banner.jpg)
Mental Health Program
Our Mental Health Support Services is a health and wellness program that offers services to residents living in the Thorncliffe Park and Area. Our professional staff engages clients in caring environments throughout the neighbourhoods. Our clients are at the centre of everything we do. We welcome clients from any culture, faith, nationality, language, and ability.
Our highly trained and professional caseworkers and counsellors are here to ensure that your health and wellness needs are met. Services you can access are:
Who is Eligible?
Our services are free and anyone can access
Contact Details
Phone: 647-236-0553
Email: wellness@tno-toronto.org
Supportive Counselling
- You or your loved ones a safe space in a caring environment.
Addictions Counselling
- We offer culturally appropriate services to support clients and their families in their journey to recovery from substance use or abuse.
One-on-One Counselling
Our highly trained professionals provide assistance and support to clients on their journey to health and wellbeing, including mental health.
Walk-in-Counselling and Case Management
- We offer educational programs to equip you with healthy coping skills to help reduce stress and manage various situations in your life.
Group Education Sessions
- Depression and anxiety are commonly experienced by all people with or without mental illness. We offer group sessions, yoga, and mindfulness tips to address anxiety and depression.
Events for July
1st
Events for July
2nd
![Circle Time - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Circle-Time-Tuesdays-July-August-2024-300x300.jpg)
Circle Time – 9:00 – 11:45amExpired
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Little Wonders](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Wonders-July-August-2024v2-300x300.jpg)
Little Wonders – Tuesday – 1:00 pm – 4:45 pmExpired
Events for July
3rd
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Little Movers](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Movers-July-August-2024v2-300x300.jpg)
Little Movers – 9:00-11:45amExpired
![Parent Group](https://tno-toronto.org/wp-content/uploads/2024/06/Parent-Group-July-2024-300x300.jpg)
Parent Group – Wednesday 1:00 pm – 3:00 pmExpired
Events for July
4th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Mornings – 9:00 am – 10:30 amExpired
![Baby & Me](https://tno-toronto.org/wp-content/uploads/2024/06/Baby-Me-July-August-2024v2-300x300.jpg)
Baby & Me – 10:30 am – 11:45 amExpired
![Infant Group - Baby Love Workshop Series](https://tno-toronto.org/wp-content/uploads/2024/06/Infant-July-August-Baby-Love_1-300x300.jpg)
Infant Group – 1:00 pm – 3:00 pm – Pre-registered Baby Love July 4-August 8Expired
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Afternoon – 3:00 pm – 4:45 pmExpired
Events for July
5th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Active Play](https://tno-toronto.org/wp-content/uploads/2024/06/Active-Play-EO-July-August-2024-300x300.jpg)
Active Play @ EarlyON – 9:00am – 11:45amExpired
Strong Start Early Parenting Program – 1:00 pm – 3:00 pmExpired
Events for July
6th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
Events for July
7th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
Events for July
8th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Family Fun - July & August](https://tno-toronto.org/wp-content/uploads/2024/06/Family-Fun-Mondays-July-August-2024v2-300x300.jpg)
Family Fun – 9:00 am – 11:45 amExpired
![Music & Movement - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Music-and-Movement-July-August-2024v2-300x300.jpg)
Music & Movement – Monday 1:00-4:45pmExpired
Events for July
9th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Circle Time - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Circle-Time-Tuesdays-July-August-2024-300x300.jpg)
Circle Time – 9:00 – 11:45amExpired
![Little Wonders](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Wonders-July-August-2024v2-300x300.jpg)
Little Wonders – Tuesday – 1:00 pm – 4:45 pmExpired
Events for July
10th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Little Movers](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Movers-July-August-2024v2-300x300.jpg)
Little Movers – 9:00-11:45amExpired
![Parent Group](https://tno-toronto.org/wp-content/uploads/2024/06/Parent-Group-July-2024-300x300.jpg)
Parent Group – Wednesday 1:00 pm – 3:00 pmExpired
Events for July
11th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Mornings – 9:00 am – 10:30 amExpired
![Baby & Me](https://tno-toronto.org/wp-content/uploads/2024/06/Baby-Me-July-August-2024v2-300x300.jpg)
Baby & Me – 10:30 am – 11:45 amExpired
![Infant Group - Baby Love Workshop Series](https://tno-toronto.org/wp-content/uploads/2024/06/Infant-July-August-Baby-Love_1-300x300.jpg)
Infant Group – 1:00 pm – 3:00 pm – Pre-registered Baby Love July 4-August 8Expired
![](https://tno-toronto.org/wp-content/uploads/2024/07/George-Wong-July-11th-netWORKS-Flyer_page-0001-300x300.jpg)
Mentor Led Session – George WongExpired
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Afternoon – 3:00 pm – 4:45 pmExpired
Events for July
12th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Active Play](https://tno-toronto.org/wp-content/uploads/2024/06/Active-Play-EO-July-August-2024-300x300.jpg)
Active Play @ EarlyON – 9:00am – 11:45amExpired
Strong Start Early Parenting Program – 1:00 pm – 3:00 pmExpired
![Family Fun](https://tno-toronto.org/wp-content/uploads/2024/06/Family-Fun-Fridays-July-August-2024-300x300.jpg)
Family Fun – 3:30-4:45pmExpired
Events for July
13th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
Events for July
14th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
Events for July
15th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 CohortOngoing
![Family Fun - July & August](https://tno-toronto.org/wp-content/uploads/2024/06/Family-Fun-Mondays-July-August-2024v2-300x300.jpg)
Family Fun – 9:00 am – 11:45 amExpired
![Music & Movement - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Music-and-Movement-July-August-2024v2-300x300.jpg)
Music & Movement – Monday 1:00-4:45pmExpired
Events for July
16th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Circle Time - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Circle-Time-Tuesdays-July-August-2024-300x300.jpg)
Circle Time – 9:00 – 11:45am
![Little Wonders](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Wonders-July-August-2024v2-300x300.jpg)
Little Wonders – Tuesday – 1:00 pm – 4:45 pm
Events for July
17th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Little Movers](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Movers-July-August-2024v2-300x300.jpg)
Little Movers – 9:00-11:45am
![Parent Group](https://tno-toronto.org/wp-content/uploads/2024/06/Parent-Group-July-2024-300x300.jpg)
Parent Group – Wednesday 1:00 pm – 3:00 pm
Events for July
18th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Mornings – 9:00 am – 10:30 am
![Baby & Me](https://tno-toronto.org/wp-content/uploads/2024/06/Baby-Me-July-August-2024v2-300x300.jpg)
Baby & Me – 10:30 am – 11:45 am
![Infant Group - Baby Love Workshop Series](https://tno-toronto.org/wp-content/uploads/2024/06/Infant-July-August-Baby-Love_1-300x300.jpg)
Infant Group – 1:00 pm – 3:00 pm – Pre-registered Baby Love July 4-August 8
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Afternoon – 3:00 pm – 4:45 pm
Events for July
19th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Active Play](https://tno-toronto.org/wp-content/uploads/2024/06/Active-Play-EO-July-August-2024-300x300.jpg)
Active Play @ EarlyON – 9:00am – 11:45am
Strong Start Early Parenting Program – 1:00 pm – 3:00 pm
![Family Fun](https://tno-toronto.org/wp-content/uploads/2024/06/Family-Fun-Fridays-July-August-2024-300x300.jpg)
Family Fun – 3:30-4:45pm
Events for July
20th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
Events for July
21st
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
Events for July
22nd
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Family Fun - July & August](https://tno-toronto.org/wp-content/uploads/2024/06/Family-Fun-Mondays-July-August-2024v2-300x300.jpg)
Family Fun – 9:00 am – 11:45 am
![Music & Movement - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Music-and-Movement-July-August-2024v2-300x300.jpg)
Music & Movement – Monday 1:00-4:45pm
Events for July
23rd
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Circle Time - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Circle-Time-Tuesdays-July-August-2024-300x300.jpg)
Circle Time – 9:00 – 11:45am
![Little Wonders - Goes Outdoors](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Wonders-Goes-Outdoors-July-300x300.jpg)
Little Wonders – Outdoor fun & Exploration- 1:00 pm – 4:45 pm
Events for July
24th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Little Movers](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Movers-July-August-2024v2-300x300.jpg)
Little Movers – 9:00-11:45am
![Parent Group](https://tno-toronto.org/wp-content/uploads/2024/06/Parent-Group-July-2024-300x300.jpg)
Parent Group – Wednesday 1:00 pm – 3:00 pm
Events for July
25th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Mornings – 9:00 am – 10:30 am
![Baby & Me](https://tno-toronto.org/wp-content/uploads/2024/06/Baby-Me-July-August-2024v2-300x300.jpg)
Baby & Me – 10:30 am – 11:45 am
![Infant Group - Baby Love Workshop Series](https://tno-toronto.org/wp-content/uploads/2024/06/Infant-July-August-Baby-Love_1-300x300.jpg)
Infant Group – 1:00 pm – 3:00 pm – Pre-registered Baby Love July 4-August 8
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Afternoon – 3:00 pm – 4:45 pm
Events for July
26th
![](https://tno-toronto.org/wp-content/uploads/2024/03/Coding-For-Future-Cohort-2-Jul-2024--300x300.jpg)
Coding for future – July 2024 Cohort
![Active Play](https://tno-toronto.org/wp-content/uploads/2024/06/Active-Play-EO-July-August-2024-300x300.jpg)
Active Play @ EarlyON – 9:00am – 11:45am
![](https://tno-toronto.org/wp-content/uploads/2024/04/Family-Fun-Fridays-May-2024-2-300x300.jpg)
Family Fun – 1:00-4:45pm
Strong Start Early Parenting Program – 1:00 pm – 3:00 pm
![Family Fun](https://tno-toronto.org/wp-content/uploads/2024/06/Family-Fun-Fridays-July-August-2024-300x300.jpg)
Family Fun – 3:30-4:45pm
Events for July
27th
Events for July
28th
Events for July
29th
![Family Fun - July & August](https://tno-toronto.org/wp-content/uploads/2024/06/Family-Fun-Mondays-July-August-2024v2-300x300.jpg)
Family Fun – 9:00 am – 11:45 am
![Music & Movement - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Music-and-Movement-July-August-2024v2-300x300.jpg)
Music & Movement – Monday 1:00-4:45pm
Events for July
30th
![Circle Time - July and August 2024](https://tno-toronto.org/wp-content/uploads/2024/06/Circle-Time-Tuesdays-July-August-2024-300x300.jpg)
Circle Time – 9:00 – 11:45am
![Little Wonders - Goes Outdoors](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Wonders-Goes-Outdoors-July-300x300.jpg)
Little Wonders – Outdoor fun & Exploration- 1:00 pm – 4:45 pm
Events for July
31st
![Little Movers](https://tno-toronto.org/wp-content/uploads/2024/06/Little-Movers-July-August-2024v2-300x300.jpg)
Little Movers – 9:00-11:45am
![Parent Group](https://tno-toronto.org/wp-content/uploads/2024/06/Parent-Group-July-2024-300x300.jpg)
Parent Group – Wednesday 1:00 pm – 3:00 pm
Events for August
1st
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Mornings – 9:00 am – 10:30 am
![Baby & Me](https://tno-toronto.org/wp-content/uploads/2024/06/Baby-Me-July-August-2024v2-300x300.jpg)
Baby & Me – 10:30 am – 11:45 am
![Infant Group - Baby Love Workshop Series](https://tno-toronto.org/wp-content/uploads/2024/06/Infant-July-August-Baby-Love_1-300x300.jpg)
Infant Group – 1:00 pm – 3:00 pm – Pre-registered Baby Love July 4-August 8
![Come & Play](https://tno-toronto.org/wp-content/uploads/2024/06/Come-Play-Thursdays-July-August-2024v2-300x300.jpg)
Come & Play – Thursday Afternoon – 3:00 pm – 4:45 pm
Events for August
2nd
![Active Play](https://tno-toronto.org/wp-content/uploads/2024/06/Active-Play-EO-July-August-2024-300x300.jpg)