Mentor-Led Event with Nathaniel Chae

Mental Health Case Worker | Advocate | Social Worker

Join Nathaniel, Mental Health Case Worker and Mentor passionate about helping youths succeed in life. In this interactive session, Nathaniel will discuss the importance of diet, exercise, and sleep
for your mental health. A healthy mindset will lead you to a healthy lifestyle. This session is for youths to understand better that your mental health starts at home to succeed in school, work, or life. Nathaniel will also provide tips and resources on having a positive mindset
when encountering life obstacles