Counselling : Children, youth, and adults in the community can benefit from 8-10 one- one-one counselling sessions, with flexibility based on individual needs. Modalities used: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy.
Case Management : Our case management services are for individuals 16 years of age and older. case managers co-create personalized care plans that are self-directed by the client. support client-identified needs and address social determinants of health such as income, employment, education, housing, immigration status, social supports access, and more Resilient Minds case workers provider resource navigation, advocacy, & supportive counselling.
Group Sessions : We are providing variety of workshops and educational sessions. Please check our calendar and contact us for more details.
Suicide Crisis Helpline: Call or text 9-8-8
Toronto Community Crisis Service: Call 211
Toronto Distress Centre (416 408-4357 or 408-HELP)
Gerstein Centre: 416 929-5200
Assaulted Women’s Helpline: 416 863-0511; Toll-free: 1 866 863-0511
Kids Help Phone: 1 800 668-6868
Who is Eligible?
Our services are cost free and can be accessed by anyone living in Thorncliffe and surrounding areas.
If you’re a between the ages of 12 and 15 and in need of mental health support, please reach out to our Youth Hub for assistance. We’re here to help!
Location & Time
Case Management : Monday – Friday (9:00am – 5:00pm)
Counselling Services : Monday – Friday (9:00am – 5:00pm)
Locations : TNO-Thorncliffe Park Community Hub, 45 Overlea Blvd, Unit 200, Toronto, M4H 1C3.
10 Gateway Blvd, North York, ON M3C 3A1, Phone number: 416-424-2900